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12 Best Nipple Creams for Breastfeeding Mums
Just because something is natural, doesn’t mean it’s easy. Case in point: breastfeeding. If every baby took to the breast like a duck to water, nipple cream wouldn’t be a thing.
The reality is, learning to breastfeed often takes hard work and persistence. Many mothers end up feeling like it’s more of a battlefield than a beautiful act of bonding — at least to begin with.
When that happens, there’s no shame in seeking help from a lactation consultant or nursing support group to get your nursing routine up and running. And as for those dry, cracked nipples? Well, it helps to keep a stash of the best nipple cream on the market handy, so you can smooth a little on whenever you need relief.
P.s. Here’s the good news: as your baby perfects its latch and your breasts get used to nursing, things will get easier. You can count on it.
Here’s what to look for in a cream for sore nipples
A natural nipple cream is best
Whatever goes on your nipples is going to end up, at least in trace amounts, in your baby’s mouth. So if a nipple cream says that it has to be washed off before feeding, it’s a red flag.
Natural ingredients are safer for your baby. Opt for a natural or organic nipple balm and avoid anything petroleum-based, alcohol-based, or with a list of unpronounceable active ingredients.
The low-down on lanolin breast cream
Many a cream for sore nipples includes the ingredient lanolin. Lanolin is a wax that comes from sheep’s wool, widely used for its healing and waterproofing properties. It’s not for everyone: some women find they’re allergic to it. For others, it’s a godsend.
The best lanolin nipple cream is any pure-grade one that’s hypoallergenic and free of additives or preservatives, as this will minimise sensitivities.
The right nipple cream consistency
The best nipple cream is one that’s smooth and non-greasy. Creams that are too sticky or greasy not only feel awful on the skin, they can also leave marks on your favourite nursing tops. Just what you (don’t) need.
While a little bit of greasiness is sometimes unavoidable, we looked for nipple creams that have a smooth, slick application, that aren’t too runny, but aren’t too thick and gluey either.
Let’s take a look at 12 of the best nipple cream options for nursing mums.
Best Plant-Based / Organic Nipple Creams
1. Earth Mama Organic Nipple Butter
This nipple butter from Earth Mama ticks all the natural nipple cream boxes. It’s plant-based, free of parabens, free of petroleum, non-GMO, and certified organic. The ingredients list is deliciously natural: olive oil, beeswax, cocoa butter, shea butter, mango seed butter, and calendula flower all come together to make this incredible cracked nipple cream formula. And as the name suggests, it glides on like butter for a super-soothing effect.
2. Green People Organic Babies Mum & Baby Rescue Balm
This rescue balm lives up to its name — it’s a lifesaving nipple cream for breastfeeding mums. It’s natural and plant-based (lanolin-free), with 95% certified organic ingredients. It’s also fragrance free.
One of the major advantages of this nursing cream is that it’s great for mum and baby alike. Keep a tube in the bathroom cabinet for use on baby’s dry skin as well as mum’s nipples.
3. Motherlove Nipple Cream
When you’re looking for the best nipple cream for breastfeeding, you might want something that fits with your values as well as your body. This sore nipple cream from Motherlove might be the answer: it’s certified organic, certified cruelty free, and certified B corporation (which means the brand operates to the highest social and ethical standards).
Gentle on delicate skin, Motherlove have formulated their nursing cream from ingredients like marshmallow root, calendula, beeswax and extra virgin olive oil.
4. Multi-Mam Balm
While some of the best nipple creams for breastfeeding contain lanolin, there are also some incredible plant-based options out there. Multi-Mam Balm is one of them. It uses plant oils that replace the skin fat which is lost through breastfeeding, keeping cracked nipples at bay. It’s also unique as a sore nipple cream because it contains 2QR-complex, a globally-patented active ingredient derived from aloe vera plants.
Multi-Mam’s nipple balm has a neutral taste and smell and is harmless to baby.
5. Era Organics Mommy Balm
This organic and natural nipple cream formula helps to restore mum’s nipples to their former glory by soothing, moisturising, and calming cracked and irritated skin. Certified organic, it contains powerful anti-inflammatory ingredients to reduce pain and inflammation.
What’s more, the ingredients in Era Organics’ nursing cream are food-grade — including sunflower oil, cocoa butter, apricot oil, chamomile extract, and more — so they’re totally safe if ingested.
6. Naturology Organic Nipple Cream
When you can’t find exactly what you want, why not go and create it yourself? Naturology’s nipple cream for nursing came about when a mother of two decided to formulate products that would cater to her own specific needs. Now, mothers everywhere can benefit.
As a breastfeeding cream for nipples in need of care, this product offers safe and organic ingredients. And because it doesn’t contain beeswax, it’s also vegan-friendly.
7. Mummy's Miracle Nipple Balm
Mummy’s Miracle created a nipple cream for nursing that uses moringa as a unique ingredient. Moringa is a tree found in Africa and parts of Asia that’s been used as a natural medicine for thousands of years. It’s rich in antioxidants, has anti-inflammatory properties, and some claim it can even increase milk production.
Other ingredients include shea butter, castor oil, and cod liver oil as a source of vitamin A and D.
Best Lanolin Nipple Creams
8. Lansinoh Lanolin Nipple Care Cream
If you’re keen on the idea of a lanolin cream for breastfeeding, Lansinoh’s nipple care cream should be high on your list. It’s about as pure as you can get, with no chemicals or preservatives. It’s also 100% hypoallergenic so it’s friendly to sensitive skin.
While Lansinoh’s lanolin breastfeeding cream is not the cheapest, a little bit does go a long way. It’s also versatile: dab a bit on baby’s bottom, and the moisture-blocking properties will help prevent nappy rash.
9. Medela Purelan Nipple Cream
Madela have created this option for 100% pure lanolin cream that’s hypoallergenic and ultra-soothing as a breastfeeding cream for sore nipples. Because it’s odourless and tasteless, it won’t bother baby or interfere with their desire to feed.
One thing to note about any lanolin nipple cream is that they’re unavoidably a little waxier and greasier, so it’s a good idea to use breast pads to avoid getting marks on your nursing vest top.
10. Weleda Nipple Balm
This miracle-in-a-tube from UK-based Weleda was developed by experienced midwives and pharmacists. Weleda’s nipple cream contains lanolin alongside plant-based ingredients, so you’re getting the best of both worlds. The moisturising plant oils and calendula extract soothe, while the lanolin protects.
Weleda are impressively fussy about how they source their ingredients: they grow their organic calendula to strict biodynamic standards in their own Derbyshire herb gardens, while the chemical-free lanolin for their breastfeeding nipple cream comes from premium New Zealand sheep fleece.
11. Boots Maternity Lanolin Nipple Cream
This Boots brand nipple cream for breastfeeding is a good value option if you’re after an affordable cracked nipple cream made from pure lanolin. Made from 100% natural grade lanolin, it’s hypoallergenic and great for soothing and protecting cracked or dry nipples. Boots’ breastfeeding nipple cream also has added vitamin E to make the skin heal faster.
12. Ardo Gold Nipple Cream for Breastfeeding
Ardo Gold is another top lanolin breastfeeding cream for nipples that are sensitive, sore or chapped. Made from 100% pure lanolin, the consistency is soft and pliant, and it’s so named for its glossy pale yellow colour.
One of the things that makes Ardo stand out as a reputable maker of cream for sore nipples is that they’re an NHS-approved and hospital-recommended manufacturer of breast pumps and other nursing accessories. So in other words: they know their stuff.
Finding what works for you
Until you and baby get the hang of it, breastfeeding can be challenging. Thankfully, there are lots of ways to make the process easier — and soothing your nipples with the best nipple cream is just one of them.
Finding the right support — be it friends, relatives, a nursing support group or qualified lactation consultant — can help ensure your questions are answered and you never feel alone.
Investing in some nursing clothes that are both beautiful and practical will not only make breastfeeding smoother, it will also help you look good and feel great.
And above all, having the self-compassion to know you’re doing your best will help you stay positive, to persevere, and to be accepting of whatever comes your way.
Written by Tania Braukamper
This post is brought to you by Milk Tops London — We design nursing tops for breastfeeding mums that challenge the stereotype. Mothers will be pigeonholed no more!